Coronavirus (COVID-19) At-Home Toolkit for Families
How you stay safe
Practice the 3 Ws
- Wear your mask
- Watch your distance
- Wash your hands
Avoid the 3 Cs
- Closed spaces with poor ventilation
- Crowded places
- Close contact situations
Make handwashing fun
You can use music to make handwashing enjoyable! One of our team members uses the tune from "Row, Row, Row Your Boat" to remind her daughter how to properly wash her hands.
Whatever song you sing, remember to scrub for 20 seconds with soap and water.
Wear face coverings
There's a lot of public information—good and bad—about face masks, but don't be overwhelmed. We've organized what you need to know so you can teach your whole family.
Other ways to stay safe
Stay safe by social distancing with your children
Check out these fun activities your family can do while social distancing at home.
Increased time at home can mean an increased risk of injuries in the home for children. We've got some tips for keeping your family safe while social distancing.
Urologist Amy Pearlman, MD, talks with UI sports medicine specialist Britt Marcussen, MD, about creative ways to keep the family active during isolation.
Talk to your children about COVID-19
Epi Explains: How to get kids to wear a mask
Epi Explains - Talking to Kids About COVID-19
Melanie Wellington, MD, PhD, gives tips on talking to children about Coronavirus and getting them to wear a mask.
Talking to children about COVID-19 (Coronavirus)
During these uncertain times, it can be difficult to know what to say to children and teens. Our Child Life team has some tips for helping your children cope with what's happening in their world.
How to talk to and support your children during the Coronavirus
How to talk to and support your children during the Coronavirus with Dr. Elizalde and Dr. Kopelman
Jamie Elizalde, PhD, and Todd Kopelman, PhD, discuss how to help kids through times of uncertainty.
Tips for parenting during COVID-19
Small changes to make a big difference during the COVID-19 pandemic
Times like these can cause feelings of uncertainty or confusion, especially in our children. We've got resources to help your family out.
Emotional regulation skills for parents and teens
Emotion Regulation Skills for Parents and Teens: Back to the Basics with Patricia Espe-Pfeifer, PhD
During this presentation hosted by Laura L. Fuller, PhD, Patricia Espe-Pfeifer, PhD discussed managing and regulating emotions.